Around this time of year, especially during a season transition, it sets off a couple episodes of mania and depression. I’m finally at a place where I can recognize symptoms and work on alleviating them rather than exaggerate them.
All last week I was not sleeping. Just a few days ago I finally got a good night’s rest. Mania can be fun and productive, but the lack of sleep can really turn it into a shitshow. I’m looking forward to spring equinox and things will feel a bit back to “normal.”
My acne is clearing up a bit more.
I am going to see a dermatologist in the next couple weeks to continue treatment.
This week I enjoyed some cooking adventures.
I also made Corned Beef and Cabbage.
My fitness goals are getting there. I may upload some progress pics in the future.
I have been lifting heavier this week and in the mirror I’m finally noticing some changes.
This is all for now. Will write more later.